The rise of Plant Based power in Sports
Vegan is hot. In all corners of society people discover the proven advantages of vegan diets. To name a few, Plant Based food shows significant outcome for the immune function, cardiovascular health and lifespan. So it’s just a little step to sports performance. A healthy body is the temple for everyone who wants to go the next mile. So an increasing number of sports enthusiasts enjoy the game changing effects of going ‘plant based’ whether it’s in diet, supplements or energy drinks. Let’s have a look at the reasons.
The new king in protein
Everyone knows the old school picture of bodybuilders eating Flintstones sized meat chops because they think protein just comes from that. In the meantime knowledge in nutrition made people ware of plant powered protein. Many plant-based foods top the richness in protein of meat, causing a switch in many sports diets. But also other important nutrition, such as vitamin B-12, iron, calcium, and iron, can be distracted from plant based sources.
Plant based chemicals help to protect us.
Research at Harvard Medical School revealed the ways plant based food fight inflammation. Plant Based chemicals called phytochemicals act as antioxidant and anti-inflammatory agents that protect or heal the body. For intensive sporters this means shorter recovery times, reduction of muscle soreness and less joint pains. On top of that enable quicker healing from. Plant Based diets also improve blood viscosity, which helps to efficiently deliver oxygen around the body, promoting healing. Sporters that want to count on their body for a long time, profit from these factors.
Energy drinks like Nightwatch power the image
The increase in the availability of Plant Based foods help sports enthusiasts to discover the advantages and embrace a Plant Based lifestyle. And yes, Plant Based sports drinks, energy drinks and enhancers are on the rise. People simply see the benefits. Plant Based Nightwatch for example, shows more competitive advantages over its alternatives with artificial substances.
Guayusa: the powerful plant extract
Firstly there’s a big difference between the sources of caffeine used in natural energy drinks. The guarana caffeine inserts its caffeine all at once. This makes you feel hyper and even rushed, which is not ideal when you try to focus on your sports achievement. The caffeine that Nightwatch contains is found in the Ecuadorian guayusa plant. Guayusa also provides l-theanine, which in combination with the natural caffeine makes for a perfect supply of long-lasting energy. The l-theanine, causes the slow release of caffeine which makes for a powerful and Extreme Energy that makes you experience exceptional Focus.
Sports and sugars don’t match so well after all
A lot of energy drinks that go around, contain more sugars than Plant Based Nightwatch drink. At Nightwatch, the only sugars you’ll find are the naturally occurring ones. The level of sugars is therefore very low. This avoids you to experience the infamous ‘sugar crash’ of ‘sugar dip’ after the short period of profit.
Sporters hate overloads of calories.
The excessive use of sugars in sports drinks make for a bigger quantity of calories. This means weight gain, but also a very slow absorption of the effective substances. When you work out, you don’t want to feel bloated or de-energized by your energy drink. But that’s exactly what happens when your drink is high in calories. Plant Based Nightwatch contains 18g/100ml of calories in comparison to 40 kcal found in other ‘natural energy drinks’, or even more. On top of all that, the naturally occurring sugars in Plant Based Nightwatch go with lots of vitamins.
Plant Based products are the choice of a new conscious generation
The switch from classic food to Plant Based when it comes to sports culture is massive. A new generation youngsters sees life and achievement improving qualities. Being cool for your body is getting cooler day by day. So the future is bound to be Plant Based!
